Are YOU ready to get clear and take action?

What do you desire more of?  What is weighing you down that you just want to let go of?  Evaluate your current level of satisfaction using the WheelofLife12-09

And then, evaluate how committed you are to making meaningful changes in your life.  On a scale of 1 to 10 ( with 1 being not at all and 10 being-I am TOTALLY IN!) where do you stand TODAY?

If you are TOTALLY IN, contact me to schedule an Exploratory Call!

603.458.5573 or

My life coaching services are motivating, direct, and guided by your goals and objectives.  Coaching involves taking you from where you are to where you want to go by helping you to:

  • Clarify your vision and focus on meaningful, life changing goals
  • Determine action plans and next steps
  • Create accountability strategies

I offer Packages for:

  • Individuals
  • Couples
  • Families
  • Corporate and Non-Profit Team Building
  • Desire Mapping -individual, small and large group packages
  • Soul Mapping Sessions-this is a combination of Reiki Energy Healing, Guided Meditation and Coaching

Group Coaching:


I often get the question “How do I protect my energy?” from the many students that I have had in my Reiki and Crystal Training Events.  We are living in rather tumultuous time with a constant bombardment of information, challenging circumstances and a high level of interaction with a variety of personalities.  Our nervous systems and our energetic bodies can become worn down or out of balance and this results in Dis-ease.  So, what can we do when we notice feelings of anxiety, depression or overwhelm?  A LOT!   I am here to guide you through a basic understanding of the energetic body, the affects of stress and ways to re-charge, rejuvenate, ground and amplify your own energy.  The simple exercises that we will cover can be used anytime, anywhere and will give you the needed focus and stamina to tackle whatever comes your way.  Learn techniques using a combination of energy healing modalities that can assist you in your day to day living such as Crystals, Aromatherapy, Conscious Breathing, Centering, Mantras and Meridian work!

Curious about what we will cover? Check out this brief meditation that I created for a quick Energetic Re-Set!


We have the procedures of achievement upside down. Every New Year’s, we come up with our to-do lists, resolutions, bucket lists, and strategic plans — all the stuff we want to have, get, accomplish, and experience outside of ourselves. And here’s the heart of it all: All of those aspirations are being driven by an innate desire to feel a certain way.

So what if this year, we get clear on how we actually want to feel within ourselves, and then we design our to-do lists, set our goals, and create our soul revolution?

This is a workshop for discovering what you want most out of your life. It is a brand new, holistic way to set New Year’s resolutions — with soul.  At the end of this New Year’s workshop, you will walk away with your Core Desired Feelings and use those to guide your life decisions in your career, your body, your creativity, your relationships, and your spirit. This is a revolution in goal-planning from the heart.
Saturday-January 4, 11, 18 & 25 11am-2pm
*Includes a Desire Map Workbook, group exercises, desire map coaching and energy work along with lots of support between sessions.

e-mail me to register!

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